The Ohio State Buckeyes are officially moving from a voluntary workout period to phase two of their summer training beginning tomorrow, July 24. Phase two is a 14-day period that leads up to the first day of official training camp on Friday, August 7. According to the school, the 14-day period includes up to 20 hours per week (and not more than four hours per day) which may include: Up to eight hours per week of weight training and conditioning (no sports equipment can be used Up to six hours per week of walk-throughs, which may include the use of a football (no conditioning or contact, no protective equipment and no speed drills) Up to six hours per week of meetings, which may include film review, position meetings, one-on-one meetings, etc. Student-athletes must be provided two days off during the next two weeks. Skill instruction (ie: what most people think of…
Continue Reading: Ohio State Football Moves to Phase Two of Summer Workouts
